IceBeauty: Monday Swim 2000m, Tuesday bike 25.8km, Wednesday swim at centennial pool Markham, instructed by swim PRO Mr. GAO. Kick and high elbow under water! Thursday rest. Run 0km this week?!
SiyangXie@FB: If any aspect of skiing throws you for a loop; bumps, steeps, powder, crud, icy groomers; then you're probably not as good as you think you are.