找到这么几个 看看想看哪个

土豆想旅行

Basic Yoga (2004)

http://www.amazon.com/Basic-Yoga-Alan-Harris/dp/B0002IQDXI
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Yoga - The Essential 3 Hour Guide - Healthy Living Series [DVD]

http://www.amazon.co.uk/dp/B0001 ... E4&linkCode=asn
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FREE Yoga DVD Video

http://yoga.org.nz/yoga_vidoes.htm
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Yoga For Your Back - Level 1 [DVDRip]
This DVD is the first in our Back Care Series developed in consultation with a leading chiropractor. The Yoga for Your Back practices in this DVD are introductory level routines blending the ancient wisdom of the Vedic arts and sciences with modern day understanding of biomechanics, orthopaedics and spinal rehabilitation,
Included: Breathing... Spinal mobility....Core Strength... Meditation, relaxation... Crocodile Sequence and Restorative sequence.
Regardless of your prior experiences or current level of fittness, with regular practice this program is designed to assist you to regain and restore your spinal health. Introduction: Dr.M.Feldman               
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Yoga Meltdown Jillian Michaels

http://www.amazon.ca/Jillian-Michaels-Yoga-Meltdown/dp/B003439LFA
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Yoga.Class.Flexibility.Fitness.Relaxation

http://www.amazon.ca/Yoga-Class- ... &sr=1-1-catcorr

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还有个叫什么P90X Yoga 的
This is the Yoga disc from the P90X series. This is one of the best 1 hour Yoga workout videos there is out today! Great for beginners or advanced Yoga. As always, check out the site, fast downloads, enjoy!
Yoga - P90X
is a new diet, health, and nutrition forum looking for new active members. We love to help new members get in the best shape of their lives no matter if it is weight loss, weight gain, maintenance, weight lifting, nutrition, or any health issues you may have. If you yourself know a lot about fitness, or want to help out please visit us at

Nate

12点之后的沙发

土豆想旅行

Nate 发表于 2011-5-1 00:05
12点之后的沙发

你们那时间跟多伦多一样吗？ 不是慢几个小时吗  应该跟温哥华一样吧

luvski

谢谢土豆， 我回头研究一下。 btw， 你真够快的！

arooga

snowfox  小狐一直不知道BTW是啥意思？  发表于 13 秒前

真的假的？！ 不是吧   
那你知道wtf啥意思吧？

luvski

snowfox  小狐一直不知道BTW是啥意思？  发表于 2 分钟前

就是By the way的意思。

土豆想旅行

哈 顺便看到的

Jeffzhang

有没有人跟着Wii Fit练过瑜伽地？

相知道那里的瑜伽动作和外面地瑜伽班有啥差别？

luvski

Jeffzhang 发表于 2011-5-1 00:24
有没有人跟着Wii Fit练过瑜伽地？

相知道那里的瑜伽动作和外面地瑜伽班有啥差别？ ...

我觉得有区别。 Wiil里的简单， 外面的难一些也丰富一些。

bingster1

snowfox  小狐一直不知道BTW是啥意思？

下次查 google，不用问别人。