Wow! Mama melon is high hand indeed yogi. I went to iyengar yoga taught at Toronto Yoga Centre and it helped me healed my torn supra sprianatus a year ago when I had the terrible accident at the ski hill. I did not need surgery afterwards. I should go again. Need work on neck and shoulder.
Very nice poses. Last last weekend at Mont St Anne we have a member who is a Yoga teacher did a head stand on the snow with full gear including skis. Amazing