关于滑冰

vicboy™

滑雪爱好者 发表于 2011-1-3 23:19
（三）我看滑冰
结论
下面的体会纯属个人总结，拿出来与朋友们分享，给正在探索滑冰的朋友们做点参考，少走 ...

下个月你滑给我看，最好是双人混合滑冰。

hibernate

Roy, 好文

devilsponge

c_sea 发表于 2011-1-3 23:53
海棉， 来蓝山参加我们的夜场强力训练吧， 五个晚上包你滑冰。

老大禁止我一年不能上蓝山， 哎。。。

luvski

滑雪爱好者 发表于 2011-1-3 23:19
（三）我看滑冰
结论
下面的体会纯属个人总结，拿出来与朋友们分享，给正在探索滑冰的朋友们做点参考，少走 ...

谢谢分享经验！
我目前最主要的问题是， 看见冰， 我马上心跳加速四肢发软，得先把这些症状治了才能谈其他的。  

luvski

devilsponge 发表于 2011-1-4 21:31
老大禁止我一年不能上蓝山， 哎。。。

他现在在家养伤， 你去蓝山他也不知道。

snowspring

回复 滑雪爱好者 的帖子

For me I think you have to experience first and not to hurry. Even just to feel what is like to be on ice is important.   On a icy day I would go to a green slope or not so steep slope before you even talk about business. I would first start with doing bakash - sliding and moving your feet left and right to start to learn how you can stay centred (You cannot bakash if your are not centred you tend to just carve instead when your turn).   I find from experience it is not possible to teach student to carve on a very icy steeper slope.  Their edges are not sharp and they have soft skis.  Furthermroe they tend to stand on the uphill ski when they are worried.  All these things do not help.

If you have sharp skis and it is skiaable terrain though icy I would teach "Scoop" - an old trick from Pierre Gabout - ie lowering the downhill hand ( and therefore shoulder) towards downhill side to help students to angulate and cut into the ice.   It is importnat to do some exercise so that studnets are not afraidi to lean downhill and therefore hold the edge on icy.slope.  Also a wider stance may be helpful.

On pure ice *blue ice) I will forget about edging - just be light and sliding over it but make sure the upper body is not thrown behind.

I thinkg many of the things mentioned by you and the other skiers are all good and userful to handle ice.  However, I tend to do different things depending on the circumstances.   I totally agree with DSP that the centering is most importnat because you do not have much margin of error on ice.    And of course if your edges are not sharp do not go to any steep slope but just practice balanced sliding on greens.   

I do not have more secrets than you guys.  I think practising is the best way and in Ontario and Quebec like C-sea says we are blessed with all these opportunities.

snowspring

回复 luvski 的帖子

Your vohkls should be able to handle ice.  They are excellent.

kick

snowspring 发表于 2011-1-4 22:25
回复 滑雪爱好者 的帖子

For me I think you have to experience first and not to hurry. Even just to f ...

一看就是过来人！！！

b-p

眼睛看懂了，胳膊腿一时还理解不了，先学习了。

devilsponge

Pierre Gabout,