回复 土豆想旅行 的帖子
I have create an opportunities for u.
After 1 month off piste, I did think a lot and build something in my mind, hopefully it can help your eager heart learn something.
Ski is simple, as long as you can keep your balance on vary speed and terrain. but even a novice skier can figure out who do the best on the snow, why?
Since the better skier uses more efficient way done that job. the style elegant, the curve beautiful.
Consider ourself, we watch so much expert play on the snow, but why we can't just copy it, still keep slow progress on the real world, I think the reason is that:
- brain imagination has big different than cerebellum control muscle which is the implementation of that imagination.
- normal skier's ligament and muscle limited your skeleton proper movement.
- less confidence to handle complex situation
- low level core body condition ( muscle strengths, co-ordinates, stability, joint range of motion...etc)
- even you can physically has that pose, but less correct reaction on condition change
1~4 can be practice off snow, believe or not, let see if melon get improved or not on next season the first time touch snow.
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雷达卡
发表于 2011-4-25 14:47:56
显身卡
楼主.gif)
发表于 2011-5-6 13:34:07
