第一个问题:
* Part of the turn?
第二个turn(0:39), phase 2 进phase3时
* Body part?
上身和手
* which skill?
身体angulation不够,upperbody有点lean to the hill,造成inside ski承重稍多,有点侧滑造成有少许搓雪
* and how you fix it.
Do a drill : touching the outside ski side pole to the snow (far from the oustide ski 越远越好) when turning, which force your upperbody face the snow and balanced on the outside ski.
or another drill: just drag two poles on the snow all the time.
第二个问题:
* Part of the turn?
上个turn的phase 3到下个turn的phase 1的transition过渡期吧
* Body part?
手的动作大了点
* which skill?
从视频中的某些角度看(比如说1:10),感觉因为手臂的动作大造成upper body rotation有点多
* and how you fix it.
至于改掉的方法暂时没想出来,不过应该也可以做上面那个drill吧