怎么看的感觉不太对呢？差了半拍作者: JamesBond 时间: 2011-2-23 21:57
要经常看，印到心里去。作者: jimmelon 时间: 2011-2-23 22:19
说啥呢？
入弯，出弯，X弯X？作者: 土豆想旅行 时间: 2011-2-23 22:49
等待大侠来鉴定作者: smellfish 时间: 2011-2-23 22:58
大侠赶紧来说说,刚准备印到脑子里呢.作者: Phoenixtear 时间: 2011-2-24 00:52
要是能配点语音解说或文字说明就更好了作者: jimmelon 时间: 2011-3-3 09:37
Phase 1
• Both edges released together;
• Separation diminishes as skis are released from arc;
• BOS and COM leave turn simultaneously;
• Stance is centred and mobile.
Phase 2
• A new platform on both edges with the outside ski as primary
turning ski;
• Separation is created as skis are turned into arc;
• Skidded, steered or carved, the lower body leads the turning
effort;
• Activity in fore-aft plane maintains a centred stance.
Phase 3
• Maintain balance on both edges;
• Increase edge angles with blend of inclination and angulation;
• Separation is maintained or increased as lower body
continues to lead turning effort;
• Turning forces managed by flexion and lateral balance.
Wedge Turns